Is it true?

I found this in the "Fitness Tips" on my Google homepage. Should I be hitting the home treadmill when I get up in the morning?
Do Cardio. The overall best way to shed fat fast is to do cardio (30 min minimum) right when you wake up. Your body will search for energy to use, when it finds nothing in your stomach, it will go directly to your fat storage for energy and the fat will burn up so fast!

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