2015-06-10

No Cardio Today

For some reason, I just wasn't in the mood for it. So I just did as many of the Cybex machines as I could, which was most of them, including 3 I'd never used before--at least not in the current form. It's a good tired.

2015-06-09

Took the Weekend Off

But I've made sure both Monday and Tuesday to stop at the gym on the way home. I'm also working my way around the Cybex machines. Some of them are much-newer versions of the machines we had at the Y; some are newer versions of the machines at 24-Hour Fitness. And some are completely alien to me, but work the same muscle groups as a couple of the machines at the Y. Weird. And, of course, I have to completely re-learn how to set each one up. I've also finally remembered which option I like for the elliptical. Still poking along with just 10 minutes plus the 3-minute cool down--such a long way from the hour I used to do pretty easily! Baby steps. It'll all come back.

2015-06-07

Boy, Do I Feel Dumb!

Gee, it's amazing how well a Fitbit Zip will work when you take the little protective sticker off the new battery.

Thanks, Fitbit, for the Help-page reminder to take the battery out, wait a few seconds, make sure it's + side up, and put it back together.

2015-06-05

Make it a Triple!

I am still not in the habit of moving over a couple of lanes once I'm past the 710 on my way home, so I missed the exit today. I didn't want to backtrack, especially on a Friday afternoon, so I went to the Buena Park club for my workout. Still a piddling 10 minutes + 3 minute cool down on the elliptical, but I used 4 of the Cybex machines today.

2015-06-04

Two Consecutive Days!

Another 13 minutes (10 + 3 min cool down) on the elliptical, then 3 of the Cybex machines.

2015-06-03

Made It!

Made it to the gym today on the way home from work. A whopping 0.65 mile on the elliptical (13 minutes including the cool-down period). Plus I hit a couple of the upper body machines that I recognized and could figure out how to work them. I really do need to meet up with a trainer to go over the various machines and learn how to set them.

2015-05-20

Just Like Starting Over

I transferred my gym membership from 24-Hour Fitness to Planet Fitness. No pool, but I wasn't using the pool anyway! Did that yesterday afternoon online...well, the signing up for Planet Fitness was done online; when I went to the "cancel" page on the 24-Hour Fitness website, I had to call!

So today I stopped on the way home. It really is more convenient, since PF is in a center that's right against the freeway, with easy off/easy on options, as well as easy to take the streets home. I opted for the more expensive choice, since that gives me access to all the PF facilities. Even so, it's $15 per month less than the other club.

Since I've lost track of where I was on the Walk to Rivendell, I'll just start over. And so today's (exhausting) 10 minutes on the elliptical has me traveling a whopping .52 mile! I don't think that even gets me out of Hobbiton! Baby steps; I really am starting over, and horribly out of shape. I used to be able to spend an hour on the elliptical.

I need to spend some time with a trainer to learn their machines. My first chance for that at my home club will be next Tuesday, so maybe I'll cruise by the local facility and see what their options are.

And I still managed to spend about 30 minutes out in the yard, pulling weeds.