2007-08-21

Approaching Bree

Yesterday I did just cardio, on both the elliptical and one of the bikes (again, the recumbant style). Today I did cardio on the elliptical, 3 sets of 10 reps on each of the weight machines, and then finished up with cardio on the bike. Tom Bombadil is returning home and Strider is watching but staying away.

No comments: