Monday, August 18: No walk this morning because I stayed up late watching the Olympics (and still didn’t get to see everything I wanted to see!), so I slept late; no morning bike ride; and stuck late at work, so no Y stop, either. I guess that makes it a "rest day."
Tuesday, August 19: Home treadmill for 1.164 miles; morning bike ride for 7.91 miles; after-work strength training at the Y.
Wednesday, August 20: Home treadmill for 1.701 miles; morning bike ride for 5.8 miles; after-work stop at the Y to ride the elliptical for 3.58 miles.
Thursday, August 21: Home treadmill for 1.501 miles; morning bike ride for 7.96 miles; after-work strength training at the Y.
Friday, August 22: Home treadmill for 1.256 miles; morning bike ride for 7.89 miles; no after-work stop at the Y because that just doesn’t happen on Fridays.
Saturday, August 23: Home treadmill for 3.251 miles; no bike ride; no Y visit.
Sunday, August 24: Slept late and lazed abed, so no morning walk; bike ride for 34.28 miles; no Y visit.
Total distance for the week: 76.293
Distance from Bag End: 3115.789
Distance to Minas Tirith: 335.211