Took the Weekend Off

But I've made sure both Monday and Tuesday to stop at the gym on the way home. I'm also working my way around the Cybex machines. Some of them are much-newer versions of the machines we had at the Y; some are newer versions of the machines at 24-Hour Fitness. And some are completely alien to me, but work the same muscle groups as a couple of the machines at the Y. Weird. And, of course, I have to completely re-learn how to set each one up. I've also finally remembered which option I like for the elliptical. Still poking along with just 10 minutes plus the 3-minute cool down--such a long way from the hour I used to do pretty easily! Baby steps. It'll all come back.

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