Showing posts with label 100-Days Challenge. Show all posts
Showing posts with label 100-Days Challenge. Show all posts

2011-01-28

100 Days Challenge, Weeks 3 & 4

Week 3: 170 minutes, 7.18 miles
Week 4: 200 minutes, 8.151 miles

The first 28 days: 860 minutes (20 minutes' surplus), 38.38 miles of walking/trotting and elliptical.

2011-01-14

100 Days Challenge, Week 2

Second seven days: 4 days walking on the treadmill, 6.696 miles, 160 minutes; 2 days using the elliptical at the gym, 6.18 miles, 90 minutes; one rest day. 250 minutes of intentional movement.

2011-01-08

100 Days Challenge, Week 1

First 7 days: 10.173 miles walking on the treadmill, 240 minutes.