100 Days Challenge, Weeks 3 & 4

Week 3: 170 minutes, 7.18 miles
Week 4: 200 minutes, 8.151 miles

The first 28 days: 860 minutes (20 minutes' surplus), 38.38 miles of walking/trotting and elliptical.

100 Days Challenge, Week 2

Second seven days: 4 days walking on the treadmill, 6.696 miles, 160 minutes; 2 days using the elliptical at the gym, 6.18 miles, 90 minutes; one rest day. 250 minutes of intentional movement.

100 Days Challenge, Week 1

First 7 days: 10.173 miles walking on the treadmill, 240 minutes.

It's Been A While

I've really been lackadaisical about posting to either of my blogs since becoming so involved in Facebook--and I'm not even playing any games there! I'm planning, this year, to be more consistent about posting to my blogs. I do know that some time during 2010 I managed to complete the mileage for The Hobbit. The source material for the distances does not include the estimated mileage for Bilbo's return to The Shire, so I just did it as an "out and back" with the same distance for the "back" as for the "out."

When I was looking over my 2010 mileage, before I realized how far I'd gone, I decided to repeat the LOTR mileage, but this time selecting a path from Rauros and following that one through to the end, and returning to The Shire without regard for which group I was with when I left Rauros. Then I'll start over again from The Shire and join a different group at Rauros, and on and on until I've done the whole trip with all the groups. This differs from my original journey in that the first time, I accompanied a group from Rauros as far as Minas Tirith, where I teleported myself back to Rauros to join another group, until I'd traveled to Minas Tirith with all of them, and then returned to The Shire. I'm starting 2011 somewhere between Rivendell and Lothlorien, on the first of the new LOTR journeys.

I've also joined the 100-Day Challenge, wherein you commit to 30 minutes daily of intentional movement. My very dear friend Melissa turned me on to this one, and she and I talked about the nature of the challenge and how to deal with rest days in a challenge like this. She's decided, and I agree, that committing to 210 minutes per week is the best way to go. That averages to 30 minutes per day and leaves room for rest days.

My mileages for 2010 are pretty pathetic:
Walking (mostly treadmill, but also what turned out to be the last Surf City 5K): 121.32
Ellipticals at the gym: 29.3
Cycling (all outdoors in 2010): 1720.13
Total: 1870.562
Trips to the gym generally included the strength-training circuit.